Not now, Mommy's not feeling good . . .
Feel worn out? Tired? Got the cold or flu the kids brought home from their friends?
The day-in and day-out demands of a parent's life can leave a person feeling not their best, and then it's even harder to be a patient and loving role model and parent. Add onto that, lack of sleep, consuming extra caffeine and sugar for energy, hitting the fast food places and processed frozen dinners too many times a week, all leave our immune systems susceptible to whatever is going around at the time.
I have created this multi-part series on some natural helpers from Mother Nature, to help today's parents be the best they can be.